Payaru (Mung Beans) Thuvaiyal / பயறு துவையல்
Payaru is a mung bean based dish typically eaten for breakfast. The jaggery/sugar helps sweeten the dish, while the mung beans are a good source of protein. This meal is fairly quick to make and fills you up enough to last the morning.
Payaru
Ingredients
- 2 cups Grated Coconut (தேங்காய்ப்பூ)
- 4 tbsp Sugar (சீனி)
- 1 cup Uncooked Mung Beans/Payaru (பயறு)
- Jaggery (வெல்லம்) Optional
Instructions
- Soak 1 cup payaru in water overnight. Add enough water to cover all the payaru.
- Put the payaru in a pressure cooker the next morning, adding enough water to cover all the payaru. Add a pinch of salt and cook until the pressure cooker whistles 3 times.
- Drain the water completely.
- Add grated coconut and sugar. Mix well and smush the payaru a bit when mixing. If desired, the sugar can be replaced with jaggery (adjust measurements a bit).
- Add more sugar/jaggery as desired and enjoy!