Tofu Curry / Tofu கறி

Tofu Curry / Tofu கறி

Enjoy this tofu curry for lunch with rice or for dinner! Before I went vegan, my favorite curry was chicken curry. I could always smell my mother making it and would come down the stairs with my mouth watering. Cutting out chicken was difficult for 

Plantain Chips / வாழைக்காய் பொரியல்

Plantain Chips / வாழைக்காய் பொரியல்

These plantain chips are lightly flavored with salt and chili powder for a quick snack. This can also be used to add some texture and crunch to rice. Instead of eating rice with maravalli kilangu poriyal, appalam, or store-bought plantain chips, try making these to 

Potato Curry / உருளைக்கிழங்கு கறி

Potato Curry / உருளைக்கிழங்கு கறி

Potato curry is a staple curry. Simple and flavorful. I can’t say it’s healthy, but it’s a nice side to add along with something else that has protein. Potato curry was the first curry I learned to make on my own. I was in college 

Vegan Crab Curry / நண்டுக்கறி

Vegan Crab Curry / நண்டுக்கறி

I grew up eating crab curry pretty regularly. I often ate it with rice for lunch or with puttu for dinner. After becoming vegan, I stopped eat crab curry for many years. A few years ago, I found VeriSoy products at an Asian market and 

Vegan Egg Poriyal / முட்டை பொரியல்

Vegan Egg Poriyal / முட்டை பொரியல்

Egg Poriyal is a flavorful side dish packed with protein. I grew up eating this with puttu for dinner, but it can also be eaten with rice for lunch. It’s simple to make and tasty! I haven’t made this for the last 3+ years (since 

Garlic Black Pepper Sothi / உள்ளி மிளகு சொதி

Garlic Black Pepper Sothi / உள்ளி மிளகு சொதி

Sothi is a great side to eat with idiyappam. There are two versions I generally make: this version and one that is made using primarily turmeric. This version I find to be healthier with garlic and black pepper as the main ingredients for flavor.

Beetroot Curry / Beetroot கறி

Beetroot Curry / Beetroot கறி

A healthy side of beets and spices to enjoy with rice for lunch! Beetroot curry adds a beautiful light maroon pink color to the rice.

Spinach Curry / கீரை

Spinach Curry / கீரை

Keerai/Spinach curry is a healthy side to enjoy with rice for lunch!

Fenugreek Curry / வெந்தயம் குழம்பு

Fenugreek Curry / வெந்தயம் குழம்பு

Fenugreek Curry is great side to serve with rice for lunch or with puttu for dinner.

Plantain Flower Varai / வாழைப்பொத்தி  வறை

Plantain Flower Varai / வாழைப்பொத்தி வறை

Plantain Flower Varai is a healthy mix made of spices and plantain flower that can be eaten with rice for lunch. Plantain flowers contain antioxidants, vitamin C, vitamin B6, and fiber.